Are you suffering from anger management issues? Do you think that you get angry way too often and way too quickly? Have you tried nearly everything unsuccessfully?
You are not the only one out there. In fact, research has proven that up to 8% of the world’s population suffers from inappropriate, intense, or poorly controlled anger. And while there are many temporary remedies available in the market, many believe that these issues cannot be cured.
But worry not, for there is hope. Cannabis has been used by humans for these purposes for thousands of years. And ever since it has been legalized, research conducted in the effects of medicinal and recreational cannabis has increased at an exponential rate.
Today, we have scientifically proven evidence that cannabis can be used to treat a large range of mental and physical conditions.
But while research is still going one, one key question many people are wondering today is: Can cannabis really help manage anger?
Let’s find out.
What is Anger?
Like nearly all other emotions, anger is a natural trigger which all humans experience. And just like all other natural emotions, it is one of the most interesting research topics in the fields of neuro-science, psychology, and even sociology.
Today we have a pretty thorough and well established definition available to us. Anger is an emotion which can be characterized as antagonism towards someone or something which a person feels has deliberately done them some wrong.
And while it is nearly always considered a negative emotion, most experts agree that it is not necessarily a bad thing.
Yup, that’s correct. Being angry is not always a bad thing. In fact, it can help you express yourself better and help those around you understand you as a person.
At the same time, a little burst of anger can also stop people from walking all over you and causing you harm. But most importantly, anger can motivate you, and help you make a positive change in your life.
However, we all know that anger is not always good. Especially when it gets crazy and uncontrollable. But how do you know when your anger is out of control?
Luckily, there are a number of social, physical, and mental symptoms which a person can show. Let’s take a look.
Anger can cause people to break or damage the property and things around them, show physical street rage towards other people, be verbally and physically aggressive, and cause harm to themselves and/or others.
People suffering from uncontrollable anger issues often experience increased tensions and anxiety. They also suffer from tremors, palpitations and prolonged periods of fatigue, especially after an outburst.
Cognitive symptoms visible after or during an anger outburst include impaired fixation, and weaker or flawed scholarly functioning.
Anger and Health Issues
If you feel that you experience several of the above identified symptoms of uncontrollable anger, then it is a cause for concern. Not only does this type of anger affect your social life, but can also have a negative impact on health as well.
Mainly, intermittent and unmanageable anger results in an increase in pulse and blood pressure. The breathing rate also intensifies, affecting your overall energy levels and metabolism as well. If left untreated, unmanageable anger can cause some serious health issues, including:
- Cardiovascular arrest
- High blood pressure
- Digestive issues
- Depression and anxiety
- Decreased immunity to common viruses
Cannabis and Anger Management
Don’t get us wrong. There are a large number of therapeutic treatments available for managing uncontrollable anger. But the fact remains that none of them are 100% effective, and have different impacts on different people.
As a result, many people instead turn to addictive, intoxicating substances like alcohol, which nearly everyone agrees is a very bad idea indeed.
Cannabis, on the other hand, is one of the oldest medicinal drugs being used for treating mental conditions such as stress, anxiety, depression, and even uncontrollable anger.
Research, though it is still in its infancy, has today shown us that cannabis flower is full of active compounds called cannabinoids, and these react with the body in a large number of positive ways.
Cannabidiol, more commonly known as CBD, along with Tetrahydrocannabinol (THC), have a soothing effect on people, relaxing both the mind and the body. Not only does this help users deal with their anxiety and depression levels, but also cool down and manage anger issues as well.
Interested? Of course you are. But one question still remains: What are the best strains for anger management?
Best Strains for Anger Management.
Sweet, citrusy, and extremely fruity, this sativa dominant hybrid might be the answer to all your problems. Named after the 2008 comedy and action movie by Seth Rogan, Pineapple express boasts THC concentrations which are well above 24%, and packs such an energizing and uplifting high that you’ll soon forget why you were angry in the first place.
Truly a classic strain, the Platinum Girl Scout Cookies are a one-of-a-kind strain. Evenly balanced, extremely delicious, and extremely famous all over the world, the evenly balanced hybrid is well loved by medicinal users. Packing between 24% and 28% THC content, combined with 1% CBD content, Platinum Girl Scout Cookies has both cerebral and physical effects, which makes it perfect for treating anger issues, mood swings, anxiety, and even fatigue.
Originating from California, this indica dominant hybrid is one of the most famous medicinal strains all over the world. Also known as GDP, the strain offers a highly relaxing body high, as well as an euphoric, cerebral effect which puts a smile on the users face and drives all negative emotions out. Don’t just take our word for it, try it out yourself.
A personal favorite of Snoop Dogg and an award winning strain, Master Kush is arguably one of the best known strains in the whole world. Predominantly indica and containing upto 21% THC and 1% CBD content, the stain has an extremely sedative and euphoric high, making it perfect for anger management and treating many other medical issues as well.