Weed is now legal to smoke in Canada and various other parts of the world. However, there are still situations where you might want to get weed out of your system. Maybe you have a drug test coming up for your job or maybe you simply want to detox, either way, it can help to know just how to get weed out of your system fast.
The amount of marijuana that stays lingering around in your system can depend on how often you use marijuana, the way you use it, how much you smoke, and even on individual differences such as your weight and metabolism. However, there are ways you can quickly flush your system and mask THC in a drug test. Here’s a guide on how to get weed out of your system fast.
Drink Plenty of Water
The best way to start getting weed out of your system is to start flushing it out with water. Research shows that your body eliminates around 80-90% of THC metabolites within around five days, and most of it is flushed out simply via excretion and urination. As such, you’ll want to drink a lot of water to start detoxifying.
Health experts usually recommend drinking around 2 liters or half a gallon of water a day just to keep hydrated. However, to get weed out of your system fast, you might even want to go beyond this limit and drink as much as possible. Not only does it help speed up your metabolism and detoxify your body, but it also makes you pee much more.
It also helps to drink a couple of liters of water within a couple of hours of a drug test. In addition to helping flush marijuana metabolites out, it can also help dilute your urine to mask the THC. Combined with other methods, it’s an effective way to pass a drug test.
Drink Cranberry Juice and Green Tea
If you’re looking for natural ways to flush marijuana out, other liquids also help. Two drinks that are particularly effective for getting weed out of your system are cranberry juice and green tea. Both of these are great for both speeding up digestion and detoxifying.
Cranberry juice is a natural diuretic, which means it’ll help you excrete THC faster while also providing other benefits. Green tea is full of perks. It’s known as a powerful detox drink for its ability to speed up your metabolism while also revitalizing you with antioxidants, vitamins, and electrolytes.
There are some other fluids which can help. Prune juice has similar effects to cranberry juice and can come in handy for its laxative effects. Lemon juice is also known as a great detox drink for flushing out your system.
Take Vitamin B-12 and Creatine
Vitamins and natural supplements can also help remove marijuana from your system. They can also help to hide the remaining traces of THC in your urine. Two supplements known to be particularly effective are Vitamin B-12 and Creatine.
Vitamin B-12 gives your body all kinds of benefits, including boosting your bone health, your mood, and preventing illness. Meanwhile, it can also help mask THC in your urine. With water often making your urine clear and making you fail a test due to dilution, Vitamin B-12 helps make it look more natural while masking more THC.
Creatine also helps. Drug tests actually test for creatinine in your urine, and while water will flush a lot of it out, taking a creatine supplement helps you test clean. It’s best to take creatine for around 1-3 days before a drug test along with B Vitamins and plenty of water.
Abstain from Weed
While it might seem like common sense, it’s especially important to completely cut out cannabis if you’re trying to clear your system of weed. If you have a drug test coming up, even smoking a few days beforehand can completely mess things up and make you fail.
The more weed you smoke, the more remains in your system. While users who only smoke every now and then can get away with smoking much closer to a test, it’s essential for regular users to cut it out as far in advance as possible. In addition to cutting out weed, you shouldn’t take any kind of THC products including edibles, tinctures, vape products or anything else.
If you cut out weed and keep your body healthy with water, metabolism-boosting foods, and supplements, your system will be cleared much faster. Not only will you be able to pass a drug test, but it can also help reset your tolerance so you can get a much harder hitting high the next time you smoke.
Use a Detox Kit
If you have a drug test coming up and need to clear your system of weed extra fast, the most effective method is to use a detox kit. There are many detox kits available in head shops and online which often consist of detox drinks, pills, and sometimes even home testing kits to make sure you’re clean.
These usually offer an all-in-one solution to passing your test. They’ll give you the right supplements along with a drink to clear your system out. Combine with water and you can mask the THC in your system super quickly.
While some detox kits are more effective than others, there are some which can help you pass a drug test within as little as 2 hours. If you don’t have the time to detoxify your system before a drug test, then look out for a high-quality detox kit to help you pass.
There are many ways to get weed out of your system fast. For the most part, water will be your best friend, and combining it with the right vitamins, supplements, and beverages will have the best effect. Detox kits can also give you everything you need in one for passing an upcoming drug test.
There are also other methods which may help. Eating healthy and exercising can help expel more marijuana metabolites, although you may need some extra time to clear your system. Flushing out your system can help you pass a drug test and even lower your tolerance so you can enjoy weed more in the future.